5 Tips to Help Your Child Overcome Fear of the Dentist

Dental anxiety in children is incredibly common. Studies show that up to 20% of children experience some level of dental fear, which can lead to avoidance of necessary dental care and long-term oral health problems. The good news is that with the right approach, you can help your child build a positive relationship with dental visits.

At Willow Family Dentistry, Dr. Esther Jeong and our team specialize in making children feel safe and comfortable. Here are five proven strategies to help your child overcome their fear of the dentist.

1. Start Early and Make It Routine

The American Academy of Pediatric Dentistry recommends a child's first dental visit by age one. Early visits help normalize the experience before any anxiety has a chance to develop. When dental visits are just another part of life, like going to the pediatrician, children are far less likely to develop fear.

What you can do: Schedule your child's first visit early, even if it is just a "happy visit" to meet the team and sit in the chair.

2. Use Positive Language

Children pick up on the emotions and words of their parents. Avoid using words like "pain," "shot," "drill," or "hurt" when talking about the dentist. Instead, use neutral or positive terms.

What you can do: Say things like "the dentist will count your teeth" or "they will make your smile sparkle." Let our team explain procedures in kid-friendly language.

3. Read Books and Watch Videos About Dental Visits

There are wonderful children's books and shows that portray dental visits in a fun, positive light. Familiarizing your child with what to expect can reduce the fear of the unknown.

What you can do: Try books like "The Berenstain Bears Visit the Dentist" or "Peppa Pig: Dentist Trip." Role-play at home with a toothbrush and stuffed animals.

4. Bring a Comfort Item

A favorite stuffed animal, blanket, or toy can provide a sense of security during the appointment. Our team is happy to accommodate comfort items and even "examine" the stuffed animal first.

What you can do: Let your child choose a special buddy to bring along. Some children also feel more comfortable wearing headphones with their favorite music or audiobook.

5. Choose a Kid-Friendly Dental Practice

Not all dental offices are created equal when it comes to pediatric care. Look for a practice that genuinely enjoys working with children and has a welcoming, non-clinical environment.

What you can do: Visit Willow Family Dentistry, where our multilingual team (English, Korean, Spanish, and Vietnamese) creates a warm, welcoming atmosphere for families of all backgrounds.

When to Seek Additional Help

If your child's dental anxiety is severe, causing panic attacks, crying fits, or complete refusal, talk to your dentist about additional options. At Willow Family Dentistry, we offer sedation dentistry options that can help anxious patients of all ages feel completely relaxed during treatment.

The Bottom Line

Building a positive relationship with dental care starts early and requires patience. By choosing the right dental practice, using positive language, and making visits routine, you can set your child up for a lifetime of healthy smiles.

Ready to schedule your child's visit? Book an appointment at Willow Family Dentistry or call us at (972) 881-0715. We would love to meet your little one!